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pilates heals

NEW MOVEMENT


 We believe Pilates heals.  No matter your age or ability, we can help you learn how to be stronger and feel better.  We specialize in small group equipment classes including reformer, chair, cardio jump board, modified and adaptive Pilates. Come have fun and heal your body, mind and spirit with New Movement.  

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OUR STORY

New Movement Pilates was founded in South Minneapolis, Minnesota in 2012.  Our second studio, organically emerged in the lower level of our split level home in 2016.  Our mission is to offer the highest quality Pilates instruction to every kind of body.  No matter your age, size, or fitness level, Pilates can enhance your life and give you benefits such as improved posture, stronger muscles, and better movement patterns.   


Online classes and sessions with Kim are available during these uncertain times.  


No matter if you are young or old, fit or not so fit, Pilates heals. 


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SPECIALTIES

Pre/Post Natal 


Pilates for MS


Pilates for Parkinsons


Pilates for Strokes


Adaptive Pilates and Yoga for Neurological rehab

 
Pilates for Alpine Skiing 


Osteoporosis/Osteopenia


Scoliosis


Chronic Pain/Fibromyalgia 


Pilates for back pain

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READY TO GET STARTED?

Please fill out the contact form.  

Include any questions you might have.

Are you interested in:

  • VIRTUAL PILATES EQUIPMENT INSTRUCTION 
  • VIRTUAL GROUP MAT AND MOVEMENT CLASSES


We will reply asap, answer your questions and assist you in scheduling your first session. 

New Movement Eagan

Eagan, Minnesota, United States

Our home based studio located near Highway 13 and Blackhawk Road intersection and 35 E and Pilot Knob Road intersection (address available upon personal request)

HOURS

Solo and Duet Sessions are by appointment only.


Group Classes are available Monday through Saturday.


CALL KIM: 651-395-0914


e-mail: newmovementkim@gmail.com