ONLINE PILATES Classes are held via Zoom and are 55 minutes.
e-mail: kimtaraschi@gmail.com
to sign up for Zoom class invitations.
PROPS: exercise or yoga mat, hand towel, theraband or exercise band, 1/2 and or full foam roller, small squishy ball, yoga block, 3-7 lb dumb bells, blanket, pillow.
PRACTICE PILATES AT HOME
ZOOM REFORMER CLASSES
MONDAY
9:30 am CST
INTERMEDIATE REFORMER
WEDNESDAY
4:00 pm CST
INTERMEDIATE REFORMER
FRIDAY
9:30 am CST
INTERMEDIATE CARDIO JUMPBOARD REFORMER
ZOOM MAT AND MOVEMENT CLASSES
MONDAY
6 pm CST
MAT AND MOVEMENT
THURSDAY
8:30 am CST
MAT AND MOVEMENT
SATURDAY
9 am CST
MAT AND MOVEMENT
Kim Taraschi has been teaching Pilates for twenty five years. She is here to help you get started.
Copyright © 2018 New Movement Pilates - All Rights Reserved.
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